For Adults/Parents/Guardians

• The Family ADHD Solution; Mark Bertin; 2011
• Mindful Parenting; by Kristen Race, PhD; 2014
• The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress; Gina Biegel; 2009
• The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate; S.K. Greenland; 2010
• Everyday Blessings: The Inner Work of Mindful Parenting; Myla and Jon Kabat-Zinn; 1998
• Planting Seeds: Practicing Mindfulness with Children; Thich Nhat Hahn; 2011
• Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child; Shauna Shapiro and Chris White; 2014
• Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents); Eline Snel; 2013
• Child’s Mind: Mindfulness Practices to Help Our Children be More Focused, Calm, and Relaxed; Christopher Willard; 2010

Podcasts

• Ten Percent Happier

For Children and Adolescents

• Child’s Mind: Mindfulness Practices to Help Our Children be More Focused, Calm, and Relaxed; Christopher Willard; 2010
• Meditation for Kids: 40 Activities to Manage Emotions, Ease Anxiety, and Stay Focused; Tejal Patel; Rockridge Press; 2020
• Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents); Eline Snel; 2013