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Reading: MINDFULNESS

The Family ADHD Solution; Mark Bertin; 2011

Mindful Parenting; by Kristen Race, PhD; 2014

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress; Gina Biegel; 2009

The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate; S.K. Greenland; 2010

Everyday Blessings: The Inner Work of Mindful Parenting; Myla and Jon Kabat-Zinn; 1998

Planting Seeds: Practicing Mindfulness with Children; Thich Nhat Hahn; 2011

Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child; Shauna Shapiro and Chris White; 2014

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents); Eline Snel; 2013

Child’s Mind: Mindfulness Practices to Help Our Children be More Focused, Calm, and Relaxed; Christopher Willard; 2010

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